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'I couldn't recommend Gemma's 6 week programme enough. I lost over a stone, am so much more toned, I've never been fitter and I'm delighted with myself. I have so much more energy too and this kicked in from the first week. Gemma's guidelines are straightforward and easy to follow and really focus more on an abundance of healthy food rather than restrictions. The habits this programme have helped me form will definitely stick and I really feel completely re-educated and motivated. Gemma's personalised feedback is really informed and just spot on in terms of results. I have a baby and toddler and really thought I would never lose the weight I put on in two consecutive pregnancies. This programme has really transformed how our family eats.' Catherine did so well over the 6-weeks and really embraced everything that I asked her to do. She lost a total of 7kg, inches off her measurements and also halved her fitness test results.
Catherine Everett
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I have been training with Gemma for the past 5 years and have found it to be an absolute game changer for me. Not only have her workouts helped me achieve a strong and healthy body, but her enthusiasm and positive energy has provided me with great social and mental wellbeing which is just as important to me. During lockdown her classes continued online and it was (and still is) the highlight of my day! She has provided the structure to what has been a very uncertain time and has kept me physically and mentally strong by providing a variety of different classes to choose from.
I absolutely love all her classes, my favourites being cardiobox, HIT and circuit training. Thank you for being such an inspiration and awesome fitness instructor!I absolutely love being a part of the Gemmafitness community!
Melissa Lazenby