Personal Trainer Services in Brighton & Hove
Whatever your reasons for wanting to start personal training we can provide you with training tailored to your individual needs. Whether you are training for a specific sport, recovering from an injury, overweight, underweight, young or old, or a stay-at-home mum, Gemma Fitness provides bespoke training from a qualified personal trainer to get you to your goals.
Our programmes will not only provide you with increased fitness but will also increase your self-esteem and general well-being.
Testimonials
Gemma’s classes are fun, challenging and suitable for all fitness levels. Both in person and online she always brings great energy that encourages you to push hard but leaves you smiling. Her classes have improved my functional fitness, working on strength, fitness, stability and mobility, making my body strong and able to carry out any activity.
Tasmin Schofield - Class member
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‘I had been suffering with inwardly rotating knees or ‘knocked knees’ since I was a teenager. Gemma took the time to show me a series of exercises to complete every day and provided me with a personalized program. When combining these with strengthening exercises for my legs, the results were remarkable! My knees appear to have realigned themselves, and they improve every day as I continue to do the exercises. This has improved my running form, balance and coordination. Thank you Gemma!’
Alice Hill