Personal Trainer Services in Brighton & Hove
Whatever your reasons for wanting to start personal training we can provide you with training tailored to your individual needs. Whether you are training for a specific sport, recovering from an injury, overweight, underweight, young or old, or a stay-at-home mum, Gemma Fitness provides bespoke training from a qualified personal trainer to get you to your goals.
Our programmes will not only provide you with increased fitness but will also increase your self-esteem and general well-being.
Testimonials
My journey with Gemma started in April 2010 where I weighed 102kg, and as a type 1 diabetic my main aim was to lose weight. I initially found it very hard, as I did not have the will power to continue being healthy and I did not listen to Gemma and her advice. Then during the summer months of 2010 I started to listen to her more attentively as she encouraged me to log down what I was eating. The training became more intense as I had signed up to do a mountain summer challenge for July 2011. She has been an excellent personal trainer and continued to push me towards my goals, which I never thought could have been possible last year. My diabetic control has pleased my doctors as it has been controlled the best in my 10 year history of diabetes. My last weigh in was 81.5kg.
Neel
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I tried Gemma's Piyo class in Shoreham back in 2018, and have trained with her ever since. I struggle to motivate myself to undertake exercise by myself, so Gemma's group exercise classes are perfect for me.
Gemma is a great motivator, and makes sure you are challenged and pushed to do your best through encouragement and support, rather than intimidation! I always look forward to Gemma's classes, even if I am tired and flagging after a day at work, as I know a session led by her will energise me.
Her classes are varied and fun, and she encourages me to try new things- I wasn't sure that boxercise would be for me, but it turns out I love it! I feel fit, strong and healthy as a result of training with Gemma, and I'm sure the work I do with her has helped me to improve my cycling and swimming too.
During the pandemic, her online group classes have been amazing- both to keep me fit and to feel connected with other people, even if we're not in the same room.
Rosie Foreman-Lonn - Class member