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Testimonials

I have been training with Gemma for the past 5 years and have found it to be an absolute game changer for me. Not only have her workouts helped me achieve a strong and healthy body, but her enthusiasm and positive energy has provided me with great social and mental wellbeing which is just as important to me. During lockdown her classes continued online and it was (and still is) the highlight of my day! She has provided the structure to what has been a very uncertain time and has kept me physically and mentally strong by providing a variety of different classes to choose from.

I absolutely love all her classes, my favourites being cardiobox, HIT and circuit training. Thank you for being such an inspiration and awesome fitness instructor! 

I absolutely love being a part of the Gemmafitness community! 

Melissa Lazenby

"I tried to remain as active as I could during the COVID-19 lockdown, but I was really struggling to maintain my weight due to reduced activity. The change of routine really threw me off and I realised that I had become too sedentary during the day. I also realised that the activity that I was engaging in was not enough and I needed to look at my food intake as well. Gemma's 6-week course helped me to establish new habits and routines, to work more activity into my days, as well adopt healthier cooking and eating practices. Throughout the course I felt supported and informed. Gemma explained why certain changes were recommended and incrementally introduced weekly goals so that it always felt achievable. I reached my personal weight goals and my mood and stress levels have improved due to taking part in the course. The best part thing is that what Gemma taught us feels sustainable, so I can maintain my activity and weight going forward."   Fiona did amazingly well over the 6-week programme and was a pleasure to work with. She achieved half a stone weight-loss, 8 inches off her waist, and 7 inches off her hips. This is so inspirational and shows how just making a few positive changes to habits and lifestyle can make such a big difference. 

Fiona MacNeill