Personal Trainer Services in Brighton & Hove

Testimonials

‘I had been suffering with inwardly rotating knees or ‘knocked knees’ since I was a teenager. Gemma took the time to show me a series of exercises to complete every day and provided me with a personalized program. When combining these with strengthening exercises for my legs, the results were remarkable! My knees appear to have realigned themselves, and they improve every day as I continue to do the exercises. This has improved my running form, balance and coordination. Thank you Gemma!’

Alice Hill

I tried Gemma's Piyo class in Shoreham back in 2018, and have trained with her ever since.  I struggle to motivate myself to undertake exercise by myself, so Gemma's group exercise classes are perfect for me.    

Gemma is a great motivator, and makes sure you are challenged and pushed to do your best through encouragement and support, rather than intimidation!  I always look forward to Gemma's classes, even if I am tired and flagging after a day at work, as I know a session led by her will energise me.   

Her classes are varied and fun, and she encourages me to try new things- I wasn't sure that boxercise would be for me, but it turns out I love it!  I feel fit, strong and healthy as a result of training with Gemma, and I'm sure the work I do with her has helped me to improve my cycling and swimming too.   

During the pandemic, her online group classes have been amazing- both to keep me fit and to feel connected with other people, even if we're not in the same room.

Rosie Foreman-Lonn - Class member