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I have been training with Gemma for the past 5 years and have found it to be an absolute game changer for me. Not only have her workouts helped me achieve a strong and healthy body, but her enthusiasm and positive energy has provided me with great social and mental wellbeing which is just as important to me. During lockdown her classes continued online and it was (and still is) the highlight of my day! She has provided the structure to what has been a very uncertain time and has kept me physically and mentally strong by providing a variety of different classes to choose from.
I absolutely love all her classes, my favourites being cardiobox, HIT and circuit training. Thank you for being such an inspiration and awesome fitness instructor!I absolutely love being a part of the Gemmafitness community!
Melissa Lazenby
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‘I had been suffering with inwardly rotating knees or ‘knocked knees’ since I was a teenager. Gemma took the time to show me a series of exercises to complete every day and provided me with a personalized program. When combining these with strengthening exercises for my legs, the results were remarkable! My knees appear to have realigned themselves, and they improve every day as I continue to do the exercises. This has improved my running form, balance and coordination. Thank you Gemma!’
Alice Hill